Successful Recoveries
Booked Sessions
Happy Customers
Successful Recoveries
Booked Sessions
Happy Customers
Flexible session times to suit your schedule
Flexible session times to suit your schedule
We’re a boutique recovery space in Clyde North offering modern therapies and flexible session times to fit your schedule.
We’re a boutique recovery space in Clyde North offering modern therapies and flexible session times to fit your schedule.
Our Equipment
We use high-quality, professional-grade equipment to deliver effective recovery every time — including ice baths, infrared saunas, and compression boots designed to help you feel your best, faster.
Why Energize Reocvery?
Why Energize Reocvery?
The perfect calm, friendly environment to get energized to perform at your best
The perfect calm, friendly environment to get energized to perform at your best
Targeted Therapies
Targeted Therapies
Targeted Therapies
Ice baths, infrared sauna, and compression boots backed by science and proven results.
Ice baths, infrared sauna, and compression boots backed by science and proven results.
Boutique, Calm Space
Boutique, Calm Space
A private, welcoming environment designed for relaxation and recovery.
A private, welcoming environment designed for relaxation and recovery.
Boutique, Calm Space
A private, welcoming environment designed for relaxation and recovery.
Flexible Session Times
Flexible Session Times
Morning, evening, and weekend sessions to suit your lifestyle.
Morning, evening, and weekend sessions to suit your lifestyle.
Flexible Session Times
Morning, evening, and weekend sessions to suit your lifestyle.
For All Bodies
For All Bodies
Whether you're an athlete or just staying active, our recovery options support every level.
Whether you're an athlete or just staying active, our recovery options support every level.
For All Bodies
Whether you're an athlete or just staying active, our recovery options support every level.
Convenient Clyde North Location
Convenient Clyde North Location
Easy to access with free parking and a local, community feel.
Easy to access with free parking and a local, community feel.
Convenient Clyde North Location
Easy to access with free parking and a local, community feel.
Friendly, Personal Service
Friendly, Personal Service
We're a small team focused on genuine care and personalised support.
We're a small team focused on genuine care and personalised support.
Friendly, Personal Service
We're a small team focused on genuine care and personalised support.
Meet The Founders
With a passion for fitness and endurance sports, our founders discovered the power of recovery firsthand — and created Energize Recovery to share it with others.
Co-Founder
Co-Founder
Lauren Moore
Lauren Moore
Lauren Moore
Co-Founder
Co-Founder
Mitch Lockhart
Mitch Lockhart
Mitch Lockhart
Our membership
Our membership
Access premium facilities, exclusive classes, and a supportive community with membership.
Elevate your strength, Ignite your potential
Elevate your strength, Ignite your potential
What they say?
Discover what our satisfied clients have to say about Energize Recovery Clyde North
What they say?
Discover what our satisfied clients have to say about Energize Recovery Clyde North
What they say?
Discover what our satisfied clients have to say about Energize Recovery Clyde North